Abundant Fertility Project™
I offer a 12-week fertility wellness coaching for women and couples experiencing infertility through nutritional meal planning, lifestyle changes, stress management education and fertility awareness education for optimum chances of achieving pregnancy.
Are you ready to feel inspired, empowered….and take magnificent care of yourself to achieve pregnancy? Click on the button below to learn more.
One-on-One Fertility Coaching
I offer a 12-week program fertility coaching for women and couples experiencing infertility through nutritional meal planning, lifestyle changes and stress management education.
Fertility Awareness
Based Method Education
I offer NFP using the Billings Ovulation Method for couples wanting to achieve pregnancy naturally by determing the optimum days of fertility and identifying the woman’s natural signs of fertility.
In addition, I teach this method for engaged and married couples to postpone or avoid pregnancy according to God’s design for their family.
How does this work?
I meet with you first for an Introductory class which usually lasts for an hour. This is followed by a series of follow-up NFP charting sessions until you are independent and able to chart your cycle accurately. When your situation changes, postpartum, breastfeeding, premenopause, we will meet again.
Free Resources
Get the support you need
The Ultimate Fertility Guide
Contains:
- My Story
- Introduction to Fertility
- Mastering the Menstrual Cycle
- Fertility Tracking Tools
- Supplements to Support Fertility
- and more!
Do This, Not That: Fertility Fitness Guide
This cheat sheet will help you blast through the biggest hurdles separating you from your goals.
It’s packed with clear, easy-to-follow action steps that will help you avoid common pitfalls … and get your results on the fast track!
In The Zone: Fertility Fast Track
Here’s what you’ll learn…
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Why heart rate training is the KEY to balancing your hormones
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How to find your personal heart rate zones depending on your goals
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And simple tips to track and adjust your workouts to improve your overall health while trying to get pregnant
