Just because you are trying to conceive it doesn’t mean you cannot enjoy a meal or two with your family in a restaurant.
Here are 3 restaurants and tips on how and what to order.
Chinese– Ask for steamed vegetables and try to avoid sauces containing MSG. Many restaurants nowadays do not put this in their meals any longer. But it doesn’t hurt to ask.
Italian– If these are available- opt for plant-based noodles or pasta and marinara based sauces.
Mexican– Go for more light dishes by going for grilled vs fried and add those delicious guacamole and salsa.
When you sign up to become my fertility client, I will give you more healthy and nutritious tips on how to eat healthy in a restaurant.
Together we can do this.
I made a guide on 3 healthful exercises to help you on your journey for fertility health and awareness.
