Here are 3 Toxic Chemicals to Avoid:
Paraben
Any label containing paraben in them should be avoided because these chemicals contain xenoestrogens which mimic estrogen in our body which in turn interfere and weaken hormone balance and fertility in both men and women.
Phthalates
This should be avoided especially by pregnant women. Exposure is linked to birth defects and can cause damage to harm men’s sperm and fertility.
BPA
These are found in items we buy or come in contact with such as cash register receipts, reusable water bottles, CD/DVD’s.
This chemical affects both men and women’s fertility and is linked to PCOS.
Friends be aware of this toxic chemicals when trying to get pregnant and while you are pregnant. Avoid them even if you are not in the above condition. Period.
I made a guide on 3 healthful exercises to help you on your journey for fertility health and awareness.
