How Charting Your Cycle Can Help With Achieving Pregnancy
Not all menstrual cycling apps are the same.
Knowing what to eat and optimizing your nutrition will take you on the right track to achieving pregnancy. But did you know that learning to chart your cycle and learning your signs of fertility will help you even more?
As women we only have a small window of fertile days in a cycle around 5-7 days to be specific. When you track your cycle, observing what you see and feel down there daily and recognizing which days are fertile will boost your chances of conceiving.
There are numerous cycle apps out there and many are following the rhythm method. But not the NFP charting app that I will teach you.
When you book a call and hire me as your coach, I will teach you the Billings Ovulation Method.
BOM is a natural method, not using any drugs or devices ( no temperature taking here) a simple way of being aware of your changing mucus patterns as a sign of infertility or fertility.
Awareness of a woman’s cervical mucus pattern and a knowledgeable Billings teacher and harmony between husband and wife is key to achieving that pregnancy you so desire.
I made a guide on 3 healthful exercises to help you on your journey for fertility health and awareness.
