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Eating for Fertility: Nourishing Your Body with Purpose
Eating is not just a daily necessity—it’s a divine opportunity to support the gift of life. For couples trying to conceive, how and what we
10 Fertility-Boosting Ways to Get More Antioxidants Into Your Diet
When it comes to preparing your body for pregnancy—naturally and holistically—antioxidants are your best friend. Antioxidants help protect your cells from oxidative stress, a major
10 Simple Ways to Add More Fruits and Veggies for Fertility & Family Health
As a fertility coach, one of the most common questions I get is, “How can I start eating better without overwhelming myself or my family?”The
Praying with Your Partner: How Couples Can Strengthen Their Bond While Trying to Conceive
Trying to conceive can be a deeply emotional journey that requires patience, resilience, and a strong bond between partners. Many couples find that incorporating prayer
8 Ways to Maximize Your Fertility with Micronutrients
If you’re on a journey to enhance your fertility, holistic nutrition is essential for creating an optimal environment for conception. Here are 8 ways to
Nourishing Your Journey to Parenthood: The Role of Nutrition in Fertility
When it comes to achieving your dream of starting a family, is it simply a matter of burning more calories than you take in? The
HI! I’M
DR. FLENJE OAFERINA
It is one of my greatest joys to teach couples how to identify their natural signs of fertility and be God’s instrument in learning how to plan a family naturally.
My calling is to help couples struggling with infertility through a program of nutrition and lifestyle changes in helping them achieve pregnancy.
