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Praying with Your Partner: How Couples Can Strengthen Their Bond While Trying to Conceive
Trying to conceive can be a deeply emotional journey that requires patience, resilience, and a strong bond between partners. Many couples find that incorporating prayer
8 Ways to Maximize Your Fertility with Micronutrients
If you’re on a journey to enhance your fertility, holistic nutrition is essential for creating an optimal environment for conception. Here are 8 ways to
Nourishing Your Journey to Parenthood: The Role of Nutrition in Fertility
When it comes to achieving your dream of starting a family, is it simply a matter of burning more calories than you take in? The
Why Sleep is Essential for Fertility & Hormonal Health
Why Sleep is Vital for Achieving Pregnancy If you’re trying to conceive naturally, quality sleep is crucial for supporting your fertility and overall health. Sleep
10 Simple Ways to Boost Health and Fertility Naturally
When you’re on a journey to grow your family, every small lifestyle choice matters. Sometimes, trying to make sweeping changes can feel overwhelming, but a
Eat Your Stress Goodbye: A Stress-Reducing Diet for Fertility
When you’re stressed, it’s easy to reach for traditional “comfort foods”—big meals, sweets, take-out, or even alcohol. While these may temporarily relieve stress, they can
HI! I’M
DR. FLENJE OAFERINA
It is one of my greatest joys to teach couples how to identify their natural signs of fertility and be God’s instrument in learning how to plan a family naturally.
My calling is to help couples struggling with infertility through a program of nutrition and lifestyle changes in helping them achieve pregnancy.
